As I was walking home through a beautiful Stockholm during one of those precious last warm Summer nights for this season, The Culture Festival in full swing, people all around and a festive feeling in the air, I stumbled upon my old lover....
There he was, in a big tent close to Café Opera and the Royal Castle, in the middle of all the festivities. I saw him in a distance. Alluring, attractive and energetic.
Read MoreLet this be a day of breakthroughs....
A day of practicing daring to rock the boat and to listen to and act up on your inner intuitive whispers. Sister, brother, I see you. Let’s transform what’s ready to be transformed. Even that you’re not aware of yet.
Tell me, what is the sound of you speaking your truth?
Read MoreSo she danced with it and allowed it to light up her entire existence.....
When you feel joy, excitement and good vibes, say Yes to it and allow it to spread and gift also your shadows and tiredness. Those things more difficult to sort out or just plain, grey and heavy.
Let the light and the dark dance together.
Read MoreAh, finally it came, the release!
I woke up early early Sunday morning just before the thunder and the rain hit my corner of the world. Thank you nature forces! I wanted to run out in to the rain, arms and face up towards the sky to celebrate and just soak it in.
Did the rain and release reach you too?
Read MoreHow totally sad. I just read online about Yogi Bhajan, the Kundalini Yoga Master, that he was one of the Yoga Gurus that sexually misused and harassed women. Also taking advantage of them in other ways in what seems like a cult like power leader way.
Being a Life Yoga Teacher myself, (i.e. Kundalini Yoga with an added ecumenical and psychological view on yoga and the meeting with people), this is extra saddening.
Well, not surprising maybe
Read MoreTrue dance joy! Viva Salsa Cubana!
This picture illustrates the view that greeted me going to the outdoors dancing at Faelledparken the other evening. Been dusting off my old Salsa and Bachata skills these past Summer days in Copenhagen.
On the dance floor you meet the absolute best. And sometimes the worst. How do you handle that?
Read MoreOn the topic of boundaries.....
......no matter how empathic and caring you are towards others and how far you willingly stretch yourself to tend to other's needs, there is this one more person to not forget; You. Yes, you.
Read MoreIt all begins with one....The power of ONE.
Reflecting back to a Summer's day visiting my friend Bill Eneqvist's funeral and contemplating what it means living as an example. Something Bill portrayed so brilliantly even after his death sending us sitting there in that church room that day a strong message.
