The Best People Give You Memories
“Never blame anyone in your life.
The good people give you happiness.
The bad people give you experience.
The best people give you memories.”
I choose to be full of great and joyful memories. Yes! I actually literally feel the energy rush and thrill of it in my body and system just thinking of about this right now. No matter what.
And then Yes, there have been some valuable lessons as well. Being human. For sure. The hardships of life have made me:
❤️ Grow as a person and to deepen
❤️ Open my heart more widely and to deepen my ability for compassion and loving
❤️ Get an understanding and insight into other people's pain and challenges
❤️ Build personal strength and resourcefulness
❤️ Know I can handle diversity and be brave enough to act
❤️ Grow as a spiritual being and to rise in consciousness
❤️ Cultivate a willingness and ability for gratitude
❤️ Trust that when hardship comes, there is something even better awaiting me around the corner and be eager to explore what this is and how to get there
❤️ To be curious and in awe with the magic of life
❤️ Meet incredible people around the Globe eager and excited for walking a similar soul, heart, joy and life expansive path as I am
Life is a Mystery to be lived! It can be frightening, but also oh, so thrilling!
I am in deep gratitude! 🙏🏻
The mix of both good times and bad times, and especially how I have chosen to see, understand, accept, process, heal, release, navigate, shift, transform, dance and play with what is, that's the intricate weave that’s me today.
I figure it's the same for you. Whether you are fully aware of it or not. However, see, what it often comes down to for appreciating this life more full on is this; Choice.
That’s how you crack the code to your joy, peace and love factor. The secret formula is your willingness, ability to trust, guts to act even if scared and the ability to choose. These all walk hand in hand and make all the difference.
It's up for you and me to make a conscious choice - or rather many - to look for the lessons and the treasures also when experiencing plan A turning out to be plan B or C. To choose to be curious and happy about the golden nuggets that turned up during hick-ups and detours instead of the expected ones belonging to plan A. What good did the change of plans lead to in the long run? What choices will you make on your next detour?
It's that saying: Get excited about your life! I'm not saying that as a cliché. Take the good parts in to account and also look for lessons, opportunities, possibilities, gifts and joy from the more challenging parts.
It's not all roses and champagne, but what if a lot more moments than thought can lead you to those "Hallelujah Moments"?
What if it is absolutely true that things are happening FOR you and not to you?
And Yes, it's easy to bitch and react to what happens. However as we process what happened, there also comes a point in time when to let go or we'll get stuck in bitterness, low emotional states, lack of energy and misery. What kind of energy do you send out, and what kind do you desire to receive? I know I desire to let go quicker in some areas, whereas in other areas it's almost instant. Practice makes, if not perfect, but Ok, fine, satisfied, precious and FREE.
Inhale. Exhale. And let that marinate for a while. While at it, look for an old memory of something joyful you’ve experienced and allow the feeling of joy from that memory fill you up. See a picture of it in your mind's eye. What did you do? Who was there? What was said? How did it look around you? What was the feelings inside? What did it taste and smell like? Feel the sensations of it. Let is surface. Let it tingle inside.
if you have a hard time reaching such a memory right now, I suggest gifting yourself the experience of allowing a gratitude exercise to pull you up to a more positive and joyful emotional state. Pen against paper; write down at least 5 -10 things you're grateful for in this very moment. Let the pen write without judging the content. And if you are in flow, go on and write down even more experiences, encounters, situations, achievements, personal traits, skills and good vibes within and around on your gratitude list. Just do it and experience the change of emotional state and energy. Some days a tiny shift, other days leaps.
The diamond in the pudding is you.
Your beingness. Your entirety. Your energetic vibration.
You’re just one or two choices away from sparkling even more.
Love,
Lisa
❤️🌈🖤⭐️🖤🌈❤️
> > > Dear one, if you feel called to explore new possibilities in life, up your joy, peace and love factor and lovingly release yourself from challenges, thresholds, stress and stuckness, I am here. I invite you to reach out. Let's have a heart-to-heart conversation on how to break free of and transform what is, in order to be more fully satisfied, lit-up and free. Let’s make plans for how to expand and take action on where you desire to go, be and do. Book your free session here http://bit.ly/SessionwithLisa
Ignite the beauty of you and let it spread within and around.
What more is possible?
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